compulsion

Our anxiety about these unacknowledged aspects of ourselves can drive us to strive ever more relentlessly to try to cover our weakness and imperfection. Unrealistic expectations for ourselves are rooted in a lack of willingness to accept our own fundamental nature, with its particular strengths…

Hopefully I have succeeded in making one very central thing clear: regret is not some peripheral thing in our lives that is going to be cleared away by simply improving our thinking. It strikes deeper. It is much more fundamental. How then are we to…