People seem much more likely to think about and make resolutions at the New Year's season, than they are to think about change and resiliency.... This has a validity and an importance for people, without a doubt. Yet there are other significant dimensions to the…
In this post, I would like to try and say something about the places in which I believe I really found some sources of resilience. If I had to point to one single characteristic of this small group of therapists that helped me more than…
The story of rescue of the miners trapped at the bottom of the mine at Copiapo, Chile embodies resilience,to a remarkable degree. The world's media have been following the fortunes of the miners with tremendous verve and intensity. From a psychological point of view, why…
There are many things in the 2010s that can easily make people feel powerless. In addition, the majority of us struggle, or have had to struggle with our own inner wounds. What we each need to meet our lives is what psychologists increasingly refer to…