Coping with Holiday Stress, 2: Concrete Steps to A Better Holiday
Our last post explored coping with holiday stress, and expectations. This post explores practical steps for alleviating holiday stress.
coping with holiday stress
Coping with Holiday Stress: A Depth Psychotherapy Point of View
We're now right on the edge of the time when most people start coping with holiday stress. For a great many people, this is easily the most stressful time of the year. For this post, though, I've decided to focus on... the tremendous expectations that…