One of the most important questions a person might ask themselves is "What's my life story?" Why is that such an important thing? Well, it turns out that the stories we repeat to ourselves have a way of replaying and replaying in our lives. That…

Making choices can be easy and pleasant, or it can take us through some of the hardest parts of our life journey. It often happens that we end up having to make major choices during the most demanding parts of our lives, which are sometimes…

In Part 1 of this post, we examined how remembering where we've been contributes to our resiliency in facing the present and the future.... New Year's, especially, may be an important time to reflect on our journey. It gives us a perspective to understand our…

People seem much more likely to think about and make resolutions at the New Year's season, than they are to think about change and resiliency.... This has a validity and an importance for people, without a doubt. Yet there are other significant dimensions to the…