It's essential to discern the season of our lives. What is it that life is bringing to us at this time, right here, right now? Can we see it? Can we let it be what it is? Or are we straining to return to some…

The way through burnout is to open myself to my own deepest reality. As psychiatrist R.D. Laing said, "The only person to whom we owe an absolute obligation to be honest is with ourselves." In /a-midlife-transition, a container is created for a deep level of…

Everyone grieves in a different way. Differences in personality type, culture, life experience, and many other factors all directly bear on how an individual grieves. Every relationship that an individual has with another is a unique combination, and this uniqueness also colours the character of…

Individual therapy is certainly an exploration of the validity, importance and plain reality of everyday, ordinary, individual life. Situations that we find ourselves in, that seem mundane and ordinary are often archetypal. In the conflicts, transitions, losses and gains of our lives, we share in…