Here we are in the middle of summer 2022, and, naturally, many of us are looking for fun experiences. But summer can also bring us life changing experiences.

Should I quit my job? Here we are, on a beautiful sun-filled summer day. Perhaps you're on summer vacation. Work may be far from your mind! And yet...

Midlife depression is a reality for many. By "midlife depression" I'm referring to forms of depression which specifically have their onset in the midlife years.