As we pass the summer solstice on June 21, it's important for us to reflect on the meaning of summer. This is particularly true, given the challenges we've faced in 2020.

We're currently undergoing a collective major life transition, due to the impact of coronavirus. We're all striving to envisage the future after COVID-19.

Alongside anxiety, one of the feeling reactions that many people are experiencing in the midst of COVID-19 is anger. We experience this in quite a number of different forms. In fact, along with anxiety, fear and confusion, many of us may be experiencing anger of…

One of the things that COVID-19 lockdown has led to is that people are dreaming more--and, often wondering "What is the meaning of my dreams?" Do they mean anything?