On the unconscious level where symbols are created, solstice beckons us to use our increased resources to become more conscious, more aware, more fully alive. Yet, as the ascent of light reaches its maximum, the days slowly get shorter and darker, and we also move…
Can emotional burnout be an important part of your life journey? In my last post, we began looking at the anatomy of emotional burnout, and what it might mean to experience emotional burnout recovery. Now let's examine burnout more closely as a part of the…
Emotional burnout can take the wind out of your life's sails. How do you know if you have it, and what can you do to foster emotional burnout recovery? In this post, we'll look at what case studies can show us about what burnout really…
Research shows that the benefits of talk therapy go on and increase after the therapy is over. There's real value in speaking with others to gain clarity. Often what we feel or think can be indistinct and vague until we start to try and express…
How can just talk -- without drugs, surgery, electrical stimulation, etc. -- have a positive effect on a person's well-being? It seems that the answer lies in the kind of talk that goes on in talk therapy. Here are some basic things to know about…