Dealing with regret is very often one of the major life tasks of midlife and the second half of life. In the second half of life in particular, regret can be an extremely difficult thing to deal with.

Feeling stuck in life often revolves around fundamental truths, realities or feelings that we need to take in. Often this means coming up against who we really are. Such experiences of self-encounter, in the deepest sense, are what /a-midlife-transitions often refer to as encounters with…

Feeling stuck in life is an extremely common experience. It can happen at any stage of our life journey. Nonetheless, the feeling of stuckness often assails us in those parts of our journey when we are either trying to make, or else are needing to make,…

In my first post on self awareness and the most stressful life events, we looked at some of the complexes that can assail us in stressful situations: but just what exactly is a feeling-toned complex? And, how can dealing with a complex enable me to…